David N Brooks Designer, Developer, Musician, Artist, and Writer

Hello! I’m David, an interactive designer, musician, artist, and writer living in Georgia.

365 Days on the Paleo Diet: Day 24

24 July 2014

I’m just not buying anything my scale tells me anymore. The official weight for today is 211.9 lb., which is either a 1.9 lb. or a 4.5 lb. increase from yesterday. I venture to say instead that yesterday’s readings were all wrong, and I was somewhere around 212 lb. or 213 lb. But really, this is all just completely irrelevant.

Breakfast

3 eggs, scrambled with coconut oil. To shake things up I had some blueberry sausage.

Lunch

After a larger breakfast, I wasn’t entirely hungry. I fixed a salad out of lettuce, half a large apple, a few straggling grapes, and two slices of bacon. I also had some almond butter on the side because I realized just how much apple was actually on the salad.

Dinner

I ate dinner in two shifts because I knew I was going to the church wherein they would likely not have anything Paleo. At the house I had a carrot and a quarter, and a banana. At the church I had three hotdogs (no buns of course. I really should have avoided these but I was fairly hungry at that point.), and a pile of fruit. (Grapes, apple slices, watermelon, honeydew, cantaloupe, and one lone piece of pineapple.)

Water

Lots of it. 72 ounces, or so. It would have been more but we found out that the bottled water at the picnic had all these crazy chemicals we didn’t recognize. It’s a sad day when you have to watch out for the water.

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About Me

I'm David Brooks, an interactive designer, generative artist, and electronic musician from Michigan. During the day I build things for Artletic, a great UX studio in Colorado. At night I create art and write music as Light The Deep and craft applications like Thousand Wires, JavaScript libraries like ArtisanJS, and build interesting things for the amazing clients of Northward Compass.

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Technically Speaking

This site runs on the Textpattern content management system. CSS is precompiled by SASS, of course. Only a handfull of JavaScript libraries are in use, most notably Grunt. The visuals are done (by me) in Processing and Modo. The fonts are delivered with love by Typekit.

Whew!

365 Days of Paleo/Progress

On July 1, 2014 I started into a year of Paleo and better health.
Here's my progress at a glance.

-18.2 lb. Weight

72 oz. Water Per Day

1787 Ave. Calories

See the progress

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