David N Brooks Designer, Developer, Musician, Artist, and Writer

Hello! I’m David, an interactive designer, musician, artist, and writer living in Georgia.

365 Days on the Paleo Diet: Day 27

27 July 2014

This morning I weighed in at 211.7 lb., which is a 1.5 lb. drop since yesterday.

Breakfast

3 eggs, scrambled in coconut oil.

Lunch

Beef pot roast (blade roast. Again, it’s amazing.) A bit of cooked carrots, mushrooms, and onions. I placed it on some lettuce to be fancy, and had apple sauce on the side.

Afternoon Snack

I blended a lime with some honey and ice to make a slushy. It was awesome.

Dinner

Chicken, broccoli, and about 1/3 of an apple. I was very much hungry 15 minutes after eating.

Evening Snack

I’m the only one in the house strictly on the Paleo diet, so the request came in for “cake or something”. Since the grocery store near the house has all of nothing that’s Paleo legit, I got them some Klondike bars. Obviously I can’t eat that, so I had the next best thing, a chocolate cake. I kid. I had a banana and some almond butter. It’s decent, but definitely not equal. I could have added honey to sweeten it up a bit, but I’ve been eating too much honey lately.

Care to Leave a Comment?

Note: Off-topic or offensive comments will be removed.

About Me

I'm David Brooks, an interactive designer, generative artist, and electronic musician from Michigan. During the day I build things for Artletic, a great UX studio in Colorado. At night I create art and write music as Light The Deep and craft applications like Thousand Wires, JavaScript libraries like ArtisanJS, and build interesting things for the amazing clients of Northward Compass.

Read My Full Bio

You Also Might Like...

Technically Speaking

This site runs on the Textpattern content management system. CSS is precompiled by SASS, of course. Only a handfull of JavaScript libraries are in use, most notably Grunt. The visuals are done (by me) in Processing and Modo. The fonts are delivered with love by Typekit.

Whew!

365 Days of Paleo/Progress

On July 1, 2014 I started into a year of Paleo and better health.
Here's my progress at a glance.

-18.2 lb. Weight

72 oz. Water Per Day

1787 Ave. Calories

See the progress

© Copyright 2005 - 2017 David Brooks. All rights reserved.