David N Brooks Designer, Developer, Musician, Artist, and Writer

Hello! I’m David, an interactive designer, musician, artist, and writer living in Georgia.

365 Days on the Paleo Diet: Day 28

28 July 2014

Today I weighed in at 210.8 lb., which is a 1.1 lb. drop since yesterday. If this weight is real, it’s the first time I’ve been this low in a year. So perk there.

Breakfast

Eggs, three of them, scrambled with coconut oil.

Morning Snack

Not a snack, but I had some black coffee. I thought it might help with my congestion, but nope.

Lunch

I made burgers, just without the bun. So ground beef, tomato, lettuce, and sweet potato. I also had 1/3 of an apple.

Dinner

This is probably the weakest dinner to date. I had a few small pieces of chicken, a few grapes, and one or two straggling pieces of watermelon.

Water

72 ounces.

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About Me

I'm David Brooks, an interactive designer, generative artist, and electronic musician from Michigan. During the day I build things for Artletic, a great UX studio in Colorado. At night I create art and write music as Light The Deep and craft applications like Thousand Wires, JavaScript libraries like ArtisanJS, and build interesting things for the amazing clients of Northward Compass.

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Technically Speaking

This site runs on the Textpattern content management system. CSS is precompiled by SASS, of course. Only a handfull of JavaScript libraries are in use, most notably Grunt. The visuals are done (by me) in Processing and Modo. The fonts are delivered with love by Typekit.

Whew!

365 Days of Paleo/Progress

On July 1, 2014 I started into a year of Paleo and better health.
Here's my progress at a glance.

-18.2 lb. Weight

72 oz. Water Per Day

1787 Ave. Calories

See the progress

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